DISCLAIMER:
Narcissists are not all male. Using male pronouns to reference the narcissist and female pronouns to reference the victim-survivor is not an indication of the clinical data on gender in narcissism, but rather an editorial choice. This blog is written for female survivors of male perpetrators.
Series 2 Ep 4 Antidotes For Reactive Abuse
Case studies are filled with instances of women being accused of being the abusive one because they responded to the first hidden punch thrown by the narcopath. This is called reactive abuse. The Buddhist approach is very simple….It’s the very first moment that’s the hardest bit.
Episode 5: Self-Care For Stress & Trauma
Some simple distractions to help you feel better in the acute stages of narcissistic abuse recovery